| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.51g
2%
Dietary Fiber
1.8g
7%
Sugars
2.65g
Protein
0.53g
Vitamin D
-
Calcium
18mg
1%
Iron
0.24mg
1%
Potassium
53mg
1%
Vitamin A
4mcg
0%
Vitamin C
12.4mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (10%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.24g
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Carbs
4.51g
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Protein
0.53g
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| There are 20 calories in 1 ounce of Kumquats. |
| Calorie breakdown: 10% fat, 81% carbs, 10% protein. |
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