Food database and calorie counter  
Nutrition Facts
Serving Size 2 1/2 tbsps
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.082g
Cholesterol
1mg
0%
Sodium
395mg
17%
Total Carbohydrate
3.06g
1%
Dietary Fiber
0.2g
1%
Sugars
3.1g
Protein
0.34g
Vitamin D
-
Calcium
10mg
1%
Iron
0.14mg
1%
Potassium
36mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (17%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.3g
Carbs
3.06g
Protein
0.34g
There are 16 calories in 2 1/2 tablespoons of Italian Salad Dressing (Fat Free).
Calorie breakdown: 17% fat, 75% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 7
100 g 47

Related Types of Italian Dressing:

Fat Free Reduced Calorie Italian Dressing
Italian Salad Dressing (Reduced Fat)
Italian Salad Dressing
Italian Salad Dressing (Reduced Calorie)
Italian Dressing (made with Vinegar and Oil)
  view more italian dressing nutritional info

Related Types of Salad Dressing:

Caesar Salad Dressing
Ranch Salad Dressing (Reduced Fat)
French Salad Dressing
Low Calorie Salad Dressing
Ranch Salad Dressing
  view more salad dressing nutritional info

See Also:

Publix Fat Free Italian Salad Dressing
Low Calorie Italian Dressing
Famous Dave's Fat Free Italian Dressing - Garden Side Salad
Applebee's Catering Salads (Dressing Only) - Free Fat Italian
Old Chicago Garden Salad with Fat Free Italian Dressing (1 Salad)
  view more results

Used in these Member Recipes:

Baked Stir Fry
Tomato Broccoli Salad
Roast Salmon Provencal
Vegetable and Cheese Stuffed Chicken Breasts
Indian Chicken Curry
Vegetable Quesadilla
Grilled Bruschetta Chicken
Garden Vegetable Stacker
Stuffed Acorn Squash
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.