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100 ml

Human Milk

Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
4.56g
6%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
1.727g
Cholesterol
15mg
5%
Sodium
18mg
1%
Total Carbohydrate
7.18g
3%
Dietary Fiber
0g
0%
Sugars
7.18g
Protein
1.07g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
0.03mg
0%
Potassium
53mg
1%
Vitamin A
64mcg
7%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (55%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
4.56g
Carbs
7.18g
Protein
1.07g
There are 73 calories in 100 ml of Human Milk.
Calorie breakdown: 55% fat, 39% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1 fl oz 22
100 g 70
100 ml 73
1 cup 172

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