Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 18
Calories 196
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.325g 2%
  Polyunsaturated Fat 0.763g  
  Monounsaturated Fat 0.524g  
Cholesterol 0mg 0%
Sodium 442mg 18%
Potassium 78mg  
Total Carbohydrate 42.1g 14%
  Dietary Fiber 6.2g 25%
  Sugars 6.25g  
Protein 8.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
Carbohydrates, 42.1g (75%) Fat, 2g (9%) Protein, 8.3g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
2g
Carbs
42.1g
Protein
8.3g
There are 196 calories in 100 grams of Hamburger or Hotdog Rolls (Reduced Calorie).
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
1 roll 84
100 g 196

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Mixed Grain Hamburger or Hotdog Rolls
Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Milk (Reduced Fat)
Milk (Nonfat Calcium Reduced, Dry)
Light Meat Chicken Roll
  view more results
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Recently Eaten By:

phcabrervi1
on 15 August 2014
randabradley
on 10 July 2014
dcwentzell
on 23 June 2014
kls53
on 14 June 2014

Recently Eaten With:

FatSecret members have recently eaten Hamburger or Hotdog Rolls (Reduced Calorie) with these foods:
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