| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
545
% Daily Values*
Total Fat
22.25g
29%
Saturated Fat
6.106g
31%
Trans Fat
-
Polyunsaturated Fat
4.864g
Monounsaturated Fat
8.384g
Cholesterol
255mg
85%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
80.73g
Vitamin D
-
Calcium
38mg
3%
Iron
2.9mg
16%
Potassium
666mg
14%
Vitamin A
97mcg
11%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(545 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
545
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Fat
22.25g
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Carbs
0g
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Protein
80.73g
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| There are 545 calories in a 1/2 guinea of Guinea Hen Meat and Skin. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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