| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook guinea)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook guinea) |
Amount Per Serving
Calories
567
% Daily Values*
Total Fat
23.16g
30%
Saturated Fat
6.354g
32%
Trans Fat
-
Polyunsaturated Fat
5.062g
Monounsaturated Fat
8.724g
Cholesterol
266mg
89%
Sodium
241mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
84.01g
Vitamin D
-
Calcium
39mg
3%
Iron
3.02mg
17%
Potassium
693mg
15%
Vitamin A
101mcg
11%
Vitamin C
4.7mg
5%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(567 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
567
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Fat
23.16g
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Carbs
0g
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Protein
84.01g
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| There are 567 calories in 1 unit of Guinea Hen Meat and Skin. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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