Food database and calorie counter Source: USDA

Green Snap Beans (Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 44
 
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.08g 0%
  Polyunsaturated Fat 0.181g  
  Monounsaturated Fat 0.014g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 182mg  
Total Carbohydrate 9.85g 3%
  Dietary Fiber 4g 16%
  Sugars 1.94g  
Protein 2.36g  
 
Vitamin A 18% Vitamin C 20%
Calcium 6% Iron 4%
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.35g
Carbs
9.85g
Protein
2.36g
There are 44 calories in 1 cup of Green Snap Beans (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 44
1 lb 159

Related Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

You searched for "Green Snap Beans (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Frozen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.