| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook goose)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook goose) |
Amount Per Serving
Calories
573
% Daily Values*
Total Fat
41.21g
53%
Saturated Fat
12.916g
65%
Trans Fat
-
Polyunsaturated Fat
4.738g
Monounsaturated Fat
19.27g
Cholesterol
171mg
57%
Sodium
132mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.3g
Vitamin D
-
Calcium
24mg
2%
Iron
5.32mg
30%
Potassium
619mg
13%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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29%
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of RDI*
(573 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
573
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Fat
41.21g
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Carbs
0g
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Protein
47.3g
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| There are 573 calories in 1 unit of Goose Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
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