Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
2.51g
13%
Trans Fat
-
Polyunsaturated Fat
1.105g
Monounsaturated Fat
3.086g
Cholesterol
343mg
114%
Sodium
113mg
5%
Total Carbohydrate
0.62g
0%
Dietary Fiber
0g
0%
Sugars
0.62g
Protein
10.19g
Vitamin D
1mcg
4%
Calcium
43mg
3%
Iron
1.48mg
8%
Potassium
109mg
2%
Vitamin A
113mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
119
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Fat
8.05g
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Carbs
0.62g
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Protein
10.19g
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There are 119 calories in 81 grams of Egg (Whole). |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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Used in these Member Recipes:
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