Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
2.138g
11%
Trans Fat
-
Polyunsaturated Fat
0.941g
Monounsaturated Fat
2.629g
Cholesterol
292mg
97%
Sodium
97mg
4%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
8.68g
Vitamin D
1mcg
3%
Calcium
37mg
3%
Iron
1.26mg
7%
Potassium
92mg
2%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
101
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Fat
6.86g
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Carbs
0.53g
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Protein
8.68g
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There are 101 calories in 69 grams of Egg (Whole). |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
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