Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
13.02g
17%
Saturated Fat
4.06g
20%
Trans Fat
-
Polyunsaturated Fat
1.787g
Monounsaturated Fat
4.991g
Cholesterol
554mg
185%
Sodium
183mg
8%
Total Carbohydrate
1.01g
0%
Dietary Fiber
0g
0%
Sugars
1.01g
Protein
16.48g
Vitamin D
1mcg
6%
Calcium
69mg
5%
Iron
2.4mg
13%
Potassium
176mg
4%
Vitamin A
183mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
193
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Fat
13.02g
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Carbs
1.01g
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Protein
16.48g
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There are 193 calories in 131 grams of Egg (Whole). |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
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