| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
3.564g
18%
Trans Fat
-
Polyunsaturated Fat
1.569g
Monounsaturated Fat
4.382g
Cholesterol
486mg
162%
Sodium
161mg
7%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0.89g
Protein
14.47g
Vitamin D
1mcg
5%
Calcium
61mg
5%
Iron
2.1mg
12%
Potassium
154mg
3%
Vitamin A
161mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
11.43g
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Carbs
0.89g
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Protein
14.47g
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| There are 169 calories in 115 grams of Egg (Whole). |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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