Food database and calorie counter Source: USDA

5 large

Egg (Whole)

Nutrition Facts
Serving Size 5 large
 
Amount Per Serving
Calories from Fat 224
Calories 368
 
% Daily Values*
Total Fat 24.85g 38%
  Saturated Fat 7.748g 39%
  Polyunsaturated Fat 3.41g  
  Monounsaturated Fat 9.525g  
Cholesterol 1058mg 353%
Sodium 350mg 15%
Potassium 335mg  
Total Carbohydrate 1.92g 1%
  Dietary Fiber 0g 0%
  Sugars 1.92g  
Protein 31.45g  
 
Vitamin A 24% Vitamin C 0%
Calcium 13% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (61%)
 
Protein (37%)
Carbohydrates, 1.92g (2%) Fat, 24.85g (61%) Protein, 31.45g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
368
Fat
24.85g
Carbs
1.92g
Protein
31.45g
There are 368 calories in 5 large Eggs (Whole).
Calorie breakdown: 61% fat, 2% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 large eggs) 357

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

365 Organic Cage-Free Large Brown Eggs
365 Organic Egg Whites
Whole Foods Market Cage Free Egg Salad
Eggo Nutri-Grain Low Fat Whole Wheat Waffles
Glenview Farms Liquid Whole Eggs with Citric Acid
  view more results

Used in these Member Recipes:

Bacon, Egg & Cheese Frittata
Pumpkin Bars (sans Frosting)
Tuscan Scrambled Eggs
Zucchini Ricotta Frittata
Asparagus Frittata II
Artichoke-Scrambled Eggs Benedict
Flourless Chocolate Cake II
Tea Cakes
Fried Cauliflower
Egg Buttons
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Recently Eaten By:

Elemos
on 23 October 2014
GemLove
on 23 October 2014
ilealf
on 22 October 2014
Emmanuel Jon
on 22 October 2014

Recently Eaten With:

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