| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.286g
1%
Trans Fat
-
Polyunsaturated Fat
0.995g
Monounsaturated Fat
0.246g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
91.8g
33%
Dietary Fiber
4.6g
16%
Sugars
0.24g
Protein
12.6g
Vitamin D
-
Calcium
364mg
28%
Iron
34.32mg
191%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(444 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
444
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Fat
1.8g
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Carbs
91.8g
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Protein
12.6g
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| There are 444 calories in 120 grams of Dry Regular Cream Of Wheat Cereals. |
| Calorie breakdown: 4% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
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