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Nutrition Facts
Serving Size 5 g
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0.5g
2%
Sugars
2.4g
Protein
0.16g
Vitamin D
-
Calcium
8mg
1%
Iron
0.1mg
1%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.05g
Carbs
3.19g
Protein
0.16g
There are 12 calories in 5 grams of Dried Figs (Uncooked).
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fig 21
1 oz 71
100 g 249

Related Types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Fig Bar
Figs
  view more figs nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Cranberries
Dried Prune
Dried Apple
Dried Pineapple
Dried Fruit Mixture
  view more dried fruit nutritional info

See Also:

Dried Figs (Stewed)
Dried Prunes (Sulfured, Uncooked)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Fig Bars
Dried Apricots (Uncooked, Sulfured)
  view more results
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