Food database and calorie counter Source: USDA

Dried Apricots (Without Added Sugar, Stewed, Sulfured)

Nutrition Facts
Serving Size 1 cup of halves
 
Amount Per Serving
Calories from Fat 4
Calories 212
 
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.065g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 1028mg  
Total Carbohydrate 55.38g 18%
  Dietary Fiber 6.5g 26%
  Sugars 48.92g  
Protein 3g  
 
Vitamin A 64% Vitamin C 1%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrates, 55.38g (94%) Fat, 0.45g (2%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
0.45g
Carbs
55.38g
Protein
3g
There are 212 calories in 1 cup of halves of Dried Apricots (Without Added Sugar, Stewed, Sulfured).
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup halves 212

Related Types of Apricots:

Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Pineapple
  view more dried fruit nutritional info

See Also:

Dried Apricots (with Added Sugar, Stewed, Sulfured)
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Dried Pears (Without Added Sugar, Sulfured, Stewed)
Dried Pears (with Added Sugar, Sulfured, Stewed)
Dried Peaches (with Added Sugar, Sulfured, Stewed)
  view more results
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Recently Eaten By:

kevers123
on 04 November 2014
Sally tassani
on 13 October 2014
cerronecarmine
on 05 June 2014
dvlstoboggan
on 03 June 2014

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