Food database and calorie counter Source: USDA

Dried Pears (Without Added Sugar, Sulfured, Stewed)

Nutrition Facts
Serving Size 1 cup of halves
 
Amount Per Serving
Calories from Fat 7
Calories 324
 
% Daily Values*
Total Fat 0.79g 1%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.184g  
  Monounsaturated Fat 0.163g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 658mg  
Total Carbohydrate 86.22g 29%
  Dietary Fiber 16.3g 65%
  Sugars 69.9g  
Protein 2.32g  
 
Vitamin A 2% Vitamin C 17%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(324 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
Carbohydrates, 86.22g (96%) Fat, 0.79g (2%) Protein, 2.32g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
324
Fat
0.79g
Carbs
86.22g
Protein
2.32g
There are 324 calories in 1 cup of halves of Dried Pears (Without Added Sugar, Sulfured, Stewed).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup halves 324

Related Types of Pears:

Pears
Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dried Pears (with Added Sugar, Sulfured, Stewed)
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Dried Apricots (Without Added Sugar, Stewed, Sulfured)
Dried Apricots (with Added Sugar, Stewed, Sulfured)
Dried Peaches (with Added Sugar, Sulfured, Stewed)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Binny1
on 12 May 2014
Kathyl2u
on 04 April 2014
brysonkido
on 30 November 2013
Bexy12
on 23 September 2013

Recently Eaten With:

FatSecret members have recently eaten Dried Pears (Without Added Sugar, Sulfured, Stewed) with these foods:
Tostitos 100% White Corn Restaurant Style Tortilla Chips
Kirkland Signature Multigrain Whole Wheat Bread
Maple Syrup
Dannon DanActive Immunity Probiotic Dairy Drink
Golden Delicious Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.