| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
1.142g
6%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.554g
Cholesterol
88mg
29%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.9g
Vitamin D
-
Calcium
5mg
0%
Iron
4.25mg
24%
Potassium
434mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (15%)
Protein (85%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
2.35g
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Carbs
0g
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Protein
29.9g
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| There are 149 calories in 100 grams of Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled). |
| Calorie breakdown: 15% fat, 0% carbs, 85% protein. |
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