| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
1.619g
8%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.785g
Cholesterol
125mg
42%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.38g
Vitamin D
-
Calcium
7mg
1%
Iron
6.02mg
33%
Potassium
615mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (15%)
Protein (85%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
3.33g
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Carbs
0g
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Protein
42.38g
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| There are 211 calories in 5 ounces of Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled). |
| Calorie breakdown: 15% fat, 0% carbs, 85% protein. |
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