Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 216
Calories 433
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 8.631g 43%
  Polyunsaturated Fat 3.21g  
  Monounsaturated Fat 10.786g  
Cholesterol 0mg 0%
Sodium 195mg 8%
Potassium 186mg  
Total Carbohydrate 52.7g 18%
  Dietary Fiber 2.5g 10%
  Sugars 40g  
Protein 1.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (50%)
 
Protein (1%)
Carbohydrates, 52.7g (49%) Fat, 24g (50%) Protein, 1.5g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
433
Fat
24g
Carbs
52.7g
Protein
1.5g
There are 433 calories in 100 grams of Coconut Nut Frostings.
Calorie breakdown: 50% fat, 49% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 123
0.083 package 165
100 g 433
1 package (16 oz) 2000

Related Types of Frostings:

White Icing
Chocolate Icing
Creamy Chocolate Frostings
Creamy Vanilla Frostings
Glaze Frostings
  view more frostings nutritional info

See Also:

Coconut
Cream Cheese Flavor Frostings
Creamy Chocolate Frostings (Dry Mix)
Creamy Chocolate Frostings (Dry Mix, with Butter)
Vanilla Frostings (Dry Mix)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Donnabuns
on 31 July 2014
wncyvonne
on 05 May 2014
evacastillo
on 29 March 2014
nisrineh
on 23 January 2014

Recently Eaten With:

FatSecret members have recently eaten Coconut Nut Frostings with these foods:
Coffee (Brewed From Grounds)
Anheuser-Busch Budweiser Light Beer
Chow Mein or Chop Suey
Cascadian Farm Organic Chocolate O's
Champagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.