Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 216
Calories 433
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 8.631g 43%
  Polyunsaturated Fat 3.21g  
  Monounsaturated Fat 10.786g  
Cholesterol 0mg 0%
Sodium 195mg 8%
Potassium 186mg  
Total Carbohydrate 52.7g 18%
  Dietary Fiber 2.5g 10%
  Sugars 40g  
Protein 1.5g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (50%)
Protein (1%)
Carbohydrates, 52.7g (49%) Fat, 24g (50%) Protein, 1.5g (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 433 calories in 100 grams of Coconut Nut Frostings.
Calorie breakdown: 50% fat, 49% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 123
0.083 package 165
100 g 433
1 package (16 oz) 2000

Related Types of Frostings:

White Icing
Chocolate Icing
Creamy Chocolate Frostings
Creamy Vanilla Frostings
Glaze Frostings
  view more frostings nutritional info

See Also:

Cream Cheese Flavor Frostings
Creamy Chocolate Frostings (Dry Mix)
Creamy Chocolate Frostings (Dry Mix, with Butter)
Vanilla Frostings (Dry Mix)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 31 July 2014
on 05 May 2014
on 29 March 2014
on 05 February 2014

Recently Eaten With:

FatSecret members have recently eaten Coconut Nut Frostings with these foods:
Fuji Apples
Emerald Cinnamon Roast Almonds
Milk (Fat Free or Skim, Calcium Fortified)
Kraft Blue Cheese Crumbles
Pop Secret Extra Butter Popcorn

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.