Food database and calorie counter Source: USDA

0.083 package

Coconut Nut Frostings

Nutrition Facts
Serving Size 0.083 package
Amount Per Serving
Calories from Fat 82
Calories 165
% Daily Values*
Total Fat 9.12g 14%
  Saturated Fat 3.28g 16%
  Polyunsaturated Fat 1.22g  
  Monounsaturated Fat 4.099g  
Cholesterol 0mg 0%
Sodium 74mg 3%
Potassium 71mg  
Total Carbohydrate 20.03g 7%
  Dietary Fiber 1g 4%
  Sugars 15.2g  
Protein 0.57g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (50%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 165 calories in a 0.083 package of Coconut Nut Frostings.
Calorie breakdown: 50% fat, 49% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 123
0.083 package 165
100 g 433
1 package (16 oz) 2000

Related Types of Frostings:

White Icing
Chocolate Icing
Creamy Chocolate Frostings
Creamy Vanilla Frostings
Glaze Frostings
  view more frostings nutritional info

See Also:

Cream Cheese Flavor Frostings
Creamy Chocolate Frostings (Dry Mix)
Creamy Chocolate Frostings (Dry Mix, with Butter)
Vanilla Frostings (Dry Mix)
  view more results
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Recently Eaten By:

on 27 June 2015
on 31 July 2014
on 05 May 2014
on 29 March 2014

Recently Eaten With:

FatSecret members have recently eaten Coconut Nut Frostings with these foods:
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