Food database and calorie counter Source: USDA

Coconut Nut Frostings

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 61
Calories 123
% Daily Values*
Total Fat 6.8g 10%
  Saturated Fat 2.447g 12%
  Polyunsaturated Fat 0.91g  
  Monounsaturated Fat 3.058g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 53mg  
Total Carbohydrate 14.94g 5%
  Dietary Fiber 0.7g 3%
  Sugars 11.34g  
Protein 0.43g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (50%)
Protein (1%)
Carbohydrates, 14.94g (49%) Fat, 6.8g (50%) Protein, 0.43g (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 123 calories in 1 ounce of Coconut Nut Frostings.
Calorie breakdown: 50% fat, 49% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 123
0.083 package 165
100 g 433
1 package (16 oz) 2000

Related Types of Frostings:

White Icing
Chocolate Icing
Creamy Chocolate Frostings
Creamy Vanilla Frostings
Glaze Frostings
  view more frostings nutritional info

See Also:

Cream Cheese Flavor Frostings
Creamy Chocolate Frostings (Dry Mix)
Creamy Chocolate Frostings (Dry Mix, with Butter)
Vanilla Frostings (Dry Mix)
  view more results
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Recently Eaten By:

on 31 July 2014
on 05 May 2014
on 29 March 2014
on 05 February 2014

Recently Eaten With:

FatSecret members have recently eaten Coconut Nut Frostings with these foods:
HEB Tonic Water
Fuji Apples
Emerald Cinnamon Roast Almonds
Milk (Fat Free or Skim, Calcium Fortified)
Kraft Blue Cheese Crumbles

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