Food database and calorie counter Source: USDA

1 package (16 oz)

Coconut Nut Frostings

Nutrition Facts
Serving Size 1 package (16 oz)
Amount Per Serving
Calories from Fat 998
Calories 2000
% Daily Values*
Total Fat 110.88g 171%
  Saturated Fat 39.875g 199%
  Polyunsaturated Fat 14.83g  
  Monounsaturated Fat 49.831g  
Cholesterol 0mg 0%
Sodium 901mg 38%
Potassium 859mg  
Total Carbohydrate 243.47g 81%
  Dietary Fiber 11.6g 46%
  Sugars 184.8g  
Protein 6.93g  
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(2000 calories)
100% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (50%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 2000 calories in 1 package (16 ounce) of Coconut Nut Frostings.
Calorie breakdown: 50% fat, 49% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 123
0.083 package 165
100 g 433
1 package (16 oz) 2000

Related Types of Frostings:

White Icing
Chocolate Icing
Creamy Chocolate Frostings
Creamy Vanilla Frostings
Glaze Frostings
  view more frostings nutritional info

See Also:

Cream Cheese Flavor Frostings
Creamy Chocolate Frostings (Dry Mix)
Creamy Chocolate Frostings (Dry Mix, with Butter)
Vanilla Frostings (Dry Mix)
  view more results
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Recently Eaten By:

on 27 June 2015
on 31 July 2014
on 05 May 2014
on 29 March 2014

Recently Eaten With:

FatSecret members have recently eaten Coconut Nut Frostings with these foods:
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