Food database and calorie counter Source: USDA

Chunky Bean with Ham Soup (Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 76
Calories 231
% Daily Values*
Total Fat 8.5g 13%
  Saturated Fat 3.329g 17%
  Polyunsaturated Fat 0.948g  
  Monounsaturated Fat 3.839g  
Cholesterol 22mg 7%
Sodium 972mg 40%
Potassium 425mg  
Total Carbohydrate 27.12g 9%
  Dietary Fiber 11.2g 45%
  Sugars -  
Protein 12.61g  
Vitamin A 79% Vitamin C 7%
Calcium 8% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 231 calories in 1 cup of Chunky Bean with Ham Soup (Canned).
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 cup (8 fl oz) 231
1 can (19.25 oz), ready -to-serve 519

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Black Bean Soup (Canned, Condensed)
Black Bean Soup (with Equal Volume Water, Canned)
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Split Pea with Ham Soup (with Equal Volume Water, Canned)
Split Pea with Ham Soup (Canned, Condensed)
  view more results
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Recently Eaten By:

on 09 June 2016
on 05 May 2016
on 24 April 2016
on 19 April 2016

Recently Eaten With:

FatSecret members have recently eaten Chunky Bean with Ham Soup (Canned) with these foods:
Oatmeal Bread (Reduced Calorie)
Red Table Wine
Extra Virgin Olive Oil
White Potatoes (Flesh and Skin, Baked)
Fiber One 90 Calorie Chewy Bars - Chocolate

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