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Food database and calorie counter Source: Generic

Chunky Pea and Ham Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 36
Calories 185
 
% Daily Values*
Total Fat 3.98g 6%
  Saturated Fat 1.584g 8%
  Polyunsaturated Fat 0.576g  
  Monounsaturated Fat 1.632g  
Cholesterol 7mg 2%
Sodium 965mg 40%
Potassium 305mg  
Total Carbohydrate 26.81g 9%
  Dietary Fiber 4.1g 16%
  Sugars 4.58g  
Protein 11.09g  
 
Vitamin A 0% Vitamin C 12%
Calcium 3% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
Carbohydrates, 26.81g (57%) Fat, 3.98g (19%) Protein, 11.09g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
3.98g
Carbs
26.81g
Protein
11.09g
There are 185 calories in 1 cup of Chunky Pea and Ham Soup.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 77
1 cup 185

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Campbell's Split Pea and Ham Chunky Soup
Split Pea with Ham Soup (Canned, Condensed)
Split Pea with Ham Soup (with Equal Volume Water, Canned)
Chunky Bean with Ham Soup (Canned)
Split Pea with Ham and Bacon Soup (Condensed)
  view more results

Contains these Ingredients:

240 g Chunky split pea with ham soup (canned)
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Recently Eaten By:

sallybr9
on 21 March 2014
Slimajoy
on 21 March 2014
8jscats
on 17 March 2014
Mary Boedeker
on 18 March 2014

Recently Eaten With:

FatSecret members have recently eaten Chunky Pea and Ham Soup with these foods:
Tuna in Oil (Canned)
White Bread
Bananas
Ham and Cheese Loaf or Roll
Sour Dough Bread


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