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Food database and calorie counter Source: USDA

1 fl oz

Chocolate Shake

Nutrition Facts
Serving Size 1 fl oz
 
Amount Per Serving
Calories from Fat 8
Calories 30
 
% Daily Values*
Total Fat 0.87g 1%
  Saturated Fat 0.544g 3%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.253g  
Cholesterol 3mg 1%
Sodium 23mg 1%
Potassium 47mg  
Total Carbohydrate 4.82g 2%
  Dietary Fiber 0.4g 2%
  Sugars 4.37g  
Protein 0.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
Carbohydrates, 4.82g (63%) Fat, 0.87g (26%) Protein, 0.8g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0.87g
Carbs
4.82g
Protein
0.8g
There are 30 calories in 1 fluid ounce of Chocolate Shake.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

Other common serving sizes:

Serving Size Calories
1 fl oz 30
1 oz 36
100 ml 101
100 g 127
1 small 12 fl oz 358
1 medium 16 fl oz serving 478
1 large 21 fl oz 627

Related types of Milk Shakes:

Milk Shake
Vanilla Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See also:

Shake Shack Chocolate Chunks 66% Chocolate Topping
Health Wise Chocolate Shake
Orgain Creamy Chocolate Fudge High Protein Shake
Transitions Chocolate Shake
CarbEssentials Pudding and Shake Mix Chocolate
  view more results
 
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Recently eaten by:

golfman70
on 18 May 2013
D3STIJL
on 18 May 2013
JRDiet
on 18 May 2013
barwick41
on 15 May 2013

Recently eaten with:

FatSecret members have recently eaten Chocolate Shake with these foods:
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