| Food database and calorie counter |
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2 large (approx 3-1/2" dia)
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Nutrition Facts
| Serving Size |
2 large (approx 3-1/2" dia) |
Amount Per Serving
Calories
540
% Daily Values*
Total Fat
35.34g
45%
Saturated Fat
9.242g
46%
Trans Fat
-
Polyunsaturated Fat
4.316g
Monounsaturated Fat
19.952g
Cholesterol
70mg
23%
Sodium
489mg
21%
Total Carbohydrate
54.72g
20%
Dietary Fiber
2.3g
8%
Sugars
26.64g
Protein
5.7g
Vitamin D
-
Calcium
40mg
3%
Iron
2.8mg
16%
Potassium
223mg
5%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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27%
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of RDI*
(540 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
540
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Fat
35.34g
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Carbs
54.72g
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Protein
5.7g
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| There are 540 calories in 2 large Chocolate Coated or Frosted Doughnuts. |
| Calorie breakdown: 57% fat, 39% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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