Food database and calorie counter Source: USDA
Posted 16 Feb 12 by mehwishmesh

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Nutrition Facts
Serving Size 1 doughnut (2" dia)
 
Amount Per Serving
Calories from Fat 78
Calories 133
 
% Daily Values*
Total Fat 8.68g 13%
  Saturated Fat 2.27g 11%
  Polyunsaturated Fat 1.06g  
  Monounsaturated Fat 4.901g  
Cholesterol 17mg 6%
Sodium 120mg 5%
Potassium 55mg  
Total Carbohydrate 13.44g 4%
  Dietary Fiber 0.6g 2%
  Sugars 6.54g  
Protein 1.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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