Food database and calorie counter |
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1 3/4 large (approx 3-1/2" dia)
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Nutrition Facts
Serving Size |
1 3/4 large (approx 3-1/2" dia) |
Amount Per Serving
Calories
473
% Daily Values*
Total Fat
30.92g
40%
Saturated Fat
8.087g
40%
Trans Fat
-
Polyunsaturated Fat
3.777g
Monounsaturated Fat
17.458g
Cholesterol
61mg
20%
Sodium
428mg
19%
Total Carbohydrate
47.88g
17%
Dietary Fiber
2g
7%
Sugars
23.31g
Protein
4.99g
Vitamin D
-
Calcium
35mg
3%
Iron
2.45mg
14%
Potassium
196mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
24%
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of RDI*
(473 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
473
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Fat
30.92g
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Carbs
47.88g
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Protein
4.99g
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There are 473 calories in 1 3/4 large Chocolate Coated or Frosted Doughnuts. |
Calorie breakdown: 57% fat, 39% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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