| Food database and calorie counter |
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12 wings, bone removed (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
12 wings, bone removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
773
% Daily Values*
Total Fat
55.58g
71%
Saturated Fat
15.59g
78%
Trans Fat
0.665g
Polyunsaturated Fat
11.797g
Monounsaturated Fat
22.098g
Cholesterol
268mg
89%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
63.79g
Vitamin D
-
Calcium
42mg
3%
Iron
3.31mg
18%
Potassium
543mg
12%
Vitamin A
153mcg
17%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
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39%
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of RDI*
(773 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
773
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Fat
55.58g
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Carbs
0g
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Protein
63.79g
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| There are 773 calories in 12 wings, bone removed (yield from 1 lb ready-to-cook chicken) of Chicken Wing Meat and Skin (Broilers or Fryers). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Chicken Wings:
Related Types of Chicken:
See Also:
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