Food database and calorie counter Source: USDA

Chicken Wing Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 5
Calories 21
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.16g 1%
  Polyunsaturated Fat 0.136g  
  Monounsaturated Fat 0.144g  
Cholesterol 10mg 3%
Sodium 14mg 1%
Potassium 33mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
21
Fat
0.6g
Carbs
0g
Protein
3.73g
There are 21 calories in 1 wing, bone and skin removed (yield from 1 pound ready-to-cook chicken) of Chicken Wing Meat (Broilers or Fryers).
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Common Serving Sizes:

Serving Size Calories
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) 21
1 oz 36
1 wing, bone and skin removed 37
100 g 126
1 lb 572

Related Types of Chicken Wings:

Chicken Wing
Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

shawncj622
on 07 July 2015
PatriciaHelen
on 03 July 2015
mcddor
on 25 June 2015
apa1069
on 11 June 2015

Recently Eaten With:

FatSecret members have recently eaten Chicken Wing Meat (Broilers or Fryers) with these foods:
Mixed Salad Greens
Idahoan Foods Scalloped Potatoes
Potato French Fries
Pineapple
Walnuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.