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Nutrition Facts
Serving Size 20 wings, bone and skin removed
Amount Per Serving
Calories
869
 
% Daily Values*
Total Fat
34.46g
44%
Saturated Fat
9.6g
48%
Trans Fat
-
Polyunsaturated Fat
7.536g
Monounsaturated Fat
11.088g
Cholesterol
355mg
118%
Sodium
350mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
130.46g
Vitamin D
-
Calcium
62mg
5%
Iron
5.38mg
30%
Potassium
734mg
16%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(869 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
869
Fat
34.46g
Carbs
0g
Protein
130.46g
There are 869 calories in 20 wings, bone and skin removed of Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 25
1 wing, bone and skin removed 43
1 oz 51
100 g 181
1 cup chopped or diced 253
1 lb 821

Related Types of Chicken Wings:

Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Wing
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers)
Stewed Chicken Wing
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Meat (Broilers or Fryers)
  view more results
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