| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
507
% Daily Values*
Total Fat
33.59g
43%
Saturated Fat
9.096g
45%
Trans Fat
-
Polyunsaturated Fat
7.529g
Monounsaturated Fat
12.798g
Cholesterol
141mg
47%
Sodium
130mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
47.85g
Vitamin D
-
Calcium
23mg
2%
Iron
2.44mg
14%
Potassium
324mg
7%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(507 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
507
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Fat
33.59g
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Carbs
0g
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Protein
47.85g
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| There are 507 calories in 1 unit of Chicken Meat and Skin (Stewing, Stewed, Cooked). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
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