| Food database and calorie counter |
|
Chicken Leg Meat and Skin (Broilers or Fryers)
|
Nutrition Facts
| Serving Size |
1 leg, bone removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
12.24g
16%
Saturated Fat
3.444g
17%
Trans Fat
0.106g
Polyunsaturated Fat
2.676g
Monounsaturated Fat
4.939g
Cholesterol
84mg
28%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.33g
Vitamin D
-
Calcium
10mg
1%
Iron
1.02mg
6%
Potassium
200mg
4%
Vitamin A
37mcg
4%
Vitamin C
2.5mg
3%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(189 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
189
|
|
Fat
12.24g
|
|
Carbs
0g
|
|
Protein
18.33g
|
| There are 189 calories in 1 leg, bone removed (yield from 1 pound ready-to-cook chicken) of Chicken Leg Meat and Skin (Broilers or Fryers). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Chicken Drumsticks:
Related Types of Chicken:
See Also:
|
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
|
|
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
|
Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
|
|
Chicken Leg Meat (Broilers or Fryers)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
