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Food database and calorie counter Source: USDA

Cheese Flavor Corn Puffs or Twists

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 91
Calories 158
 
% Daily Values*
Total Fat 10.14g 16%
  Saturated Fat 1.563g 8%
  Polyunsaturated Fat 5.287g  
  Monounsaturated Fat 2.959g  
Cholesterol 1mg 0%
Sodium 298mg 12%
Potassium 56mg  
Total Carbohydrate 15.34g 5%
  Dietary Fiber 0.6g 2%
  Sugars 0.78g  
Protein 1.63g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
Carbohydrates, 15.34g (40%) Fat, 10.14g (56%) Protein, 1.63g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
158
Fat
10.14g
Carbs
15.34g
Protein
1.63g
There are 158 calories in 1 ounce of Cheese Flavor Corn Puffs or Twists.
Calorie breakdown: 56% fat, 40% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 158
100 g 559
1 bag (8 oz) 1269

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Cheese Flavor Corn Puffs or Twists (Low Fat)
Cheese Flavor Corn Puffs or Twists (Unenriched)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Yellow Whole Grain Corn Flour
  view more results
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Recently Eaten By:

antegnat
on 26 July 2014
cindyuden
on 26 July 2014
dmaixner
on 22 July 2014
Wharffrat
on 19 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cheese Flavor Corn Puffs or Twists with these foods:
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