Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 322
Calories 559
 
% Daily Values*
Total Fat 35.76g 55%
  Saturated Fat 5.512g 28%
  Polyunsaturated Fat 18.649g  
  Monounsaturated Fat 10.437g  
Cholesterol 4mg 1%
Sodium 1050mg 44%
Potassium 197mg  
Total Carbohydrate 54.1g 18%
  Dietary Fiber 2.2g 9%
  Sugars 2.76g  
Protein 5.76g  
 
Vitamin A 3% Vitamin C 0%
Calcium 6% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
28%
of RDI*
(559 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
Carbohydrates, 54.1g (40%) Fat, 35.76g (56%) Protein, 5.76g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
559
Fat
35.76g
Carbs
54.1g
Protein
5.76g
There are 559 calories in 100 grams of Cheese Flavor Corn Puffs or Twists.
Calorie breakdown: 56% fat, 40% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 158
100 g 559
1 bag (8 oz) 1269

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Cheese Flavor Corn Puffs or Twists (Low Fat)
Cheese Flavor Corn Puffs or Twists (Unenriched)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Yellow Whole Grain Corn Flour
  view more results
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Recently Eaten By:

Louisa J
on 16 August 2014
antegnat
on 26 July 2014
cindyuden
on 26 July 2014
dmaixner
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cheese Flavor Corn Puffs or Twists with these foods:
Goat Cheese
Beer
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Domino's Pizza 14" Hand Tossed ExtravaganZZa Feast Pizza


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