Food database and calorie counter Source: USDA

1 can (11 oz), undiluted

Black Bean Soup (Canned, Condensed)

Nutrition Facts
Serving Size: 1 can (11 oz), undiluted
Amount Per Serving
Calories from Fat 37
Calories 284
% Daily Values*
Total Fat 4.12g 6%
  Saturated Fat 1.061g 5%
  Polyunsaturated Fat 1.279g  
  Monounsaturated Fat 1.498g  
Cholesterol 0mg 0%
Sodium 3026mg 126%
Potassium 780mg  
Total Carbohydrate 48.11g 16%
  Dietary Fiber 21.2g 85%
  Sugars 0.78g  
Protein 15.07g  
Vitamin A 28% Vitamin C 1%
Calcium 11% Iron 26%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 284 calories in 1 can of Black Bean Soup (Canned, Condensed).
Calorie breakdown: 13% fat, 66% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup (8 fl oz) 234
1 can (11 oz), undiluted 284

Related Types of Soups:

Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Tomato Soup
Chicken Soup
  view more soups nutritional info

See Also:

Black Bean Soup (with Equal Volume Water, Canned)
Black Turtle Soup Beans
Black Turtle Soup Beans (Canned)
Black Beans
Black Bean with Pork Soup (with Equal Volume Water, Canned)
  view more results
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