Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 31
Calories 234
% Daily Values*
Total Fat 3.39g 5%
  Saturated Fat 0.874g 4%
  Polyunsaturated Fat 1.054g  
  Monounsaturated Fat 1.234g  
Cholesterol 0mg 0%
Sodium 2493mg 104%
Potassium 642mg  
Total Carbohydrate 39.63g 13%
  Dietary Fiber 17.5g 70%
  Sugars 0.64g  
Protein 12.41g  
Vitamin A 23% Vitamin C 1%
Calcium 9% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 234 calories in 1 cup of Black Bean Soup (Canned, Condensed).
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup (8 fl oz) 234
1 can (11 oz), undiluted 284

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Black Bean Soup (with Equal Volume Water, Canned)
Black Turtle Soup Beans
Black Turtle Soup Beans (Canned)
Black Beans
Black Bean with Pork Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

on 08 October 2015
on 13 September 2015
on 09 September 2015
One Long Haul
on 24 August 2015

Recently Eaten With:

FatSecret members have recently eaten Black Bean Soup (Canned, Condensed) with these foods:
Trader Joe's Sparkling Mojito Beverage
Pink Grapefruit Juice
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Smart Balance 37% Light Buttery Spread
Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added

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