Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
1129
% Daily Values*
Total Fat
57.38g
74%
Saturated Fat
20.367g
102%
Trans Fat
-
Polyunsaturated Fat
2.359g
Monounsaturated Fat
26.218g
Cholesterol
435mg
145%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
143.29g
Vitamin D
-
Calcium
23mg
2%
Iron
15.69mg
87%
Potassium
1397mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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56%
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of RDI*
(1129 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1129
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Fat
57.38g
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Carbs
0g
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Protein
143.29g
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| There are 1129 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
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