Register  |  Sign In
Food database and calorie counter Source: USDA

Apples Without Skin (Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup slices
 
Amount Per Serving
Calories from Fat 6
Calories 91
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.099g 0%
  Polyunsaturated Fat 0.178g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 150mg  
Total Carbohydrate 23.32g 8%
  Dietary Fiber 4.1g 16%
  Sugars 18.83g  
Protein 0.44g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (6%)
 
Protein (1%)
Carbohydrates, 23.32g (93%) Fat, 0.62g (6%) Protein, 0.44g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
0.62g
Carbs
23.32g
Protein
0.44g
There are 91 calories in 1 cup slices of Apples Without Skin (Cooked, Boiled).
Calorie breakdown: 6% fat, 93% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup slices 91

Related Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

See Also:

You searched for "Apples Without Skin (Cooked, Boiled)". Did you mean:
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Psychicsuz
on 10 April 2014
miss_sovushka
on 24 January 2014
Debobonn
on 17 December 2013
CherBear52
on 11 November 2013

Recently Eaten With:

FatSecret members have recently eaten Apples Without Skin (Cooked, Boiled) with these foods:
Spinach (Chopped or Leaf, Frozen)
Blackberries
Oatmeal (Fat Not Added in Cooking)
Wendy's Jr. Cheeseburger Deluxe
Cooked Raisins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.