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Food database and calorie counter Source: USDA

Apples Without Skin (Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories from Fat 6
Calories 91
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.099g 0%
  Polyunsaturated Fat 0.178g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 150mg  
Total Carbohydrate 23.32g 8%
  Dietary Fiber 4.1g 16%
  Sugars 18.83g  
Protein 0.44g  
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (6%)
Protein (1%)
Carbohydrates, 23.32g (93%) Fat, 0.62g (6%) Protein, 0.44g (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 91 calories in 1 cup slices of Apples Without Skin (Cooked, Boiled).
Calorie breakdown: 6% fat, 93% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup slices 91

Related Types of Apples:

Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

See Also:

You searched for "Apples Without Skin (Cooked, Boiled)". Did you mean:
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
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on 26 April 2014
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Recently Eaten With:

FatSecret members have recently eaten Apples Without Skin (Cooked, Boiled) with these foods:
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