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Food database and calorie counter Source: USDA

Apples (Unsweetened, Frozen)

Nutrition Facts
Serving Size 1 cup slices
 
Amount Per Serving
Calories from Fat 5
Calories 83
 
% Daily Values*
Total Fat 0.55g 1%
  Saturated Fat 0.092g 0%
  Polyunsaturated Fat 0.164g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 133mg  
Total Carbohydrate 21.3g 7%
  Dietary Fiber 3.3g 13%
  Sugars -  
Protein 0.48g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (6%)
 
Protein (2%)
Carbohydrates, 21.3g (92%) Fat, 0.55g (6%) Protein, 0.48g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
0.55g
Carbs
21.3g
Protein
0.48g
There are 83 calories in 1 cup slices of Apples (Unsweetened, Frozen).
Calorie breakdown: 6% fat, 92% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup slices 83

Related Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apple Juice (with Added Ascorbic Acid, Frozen Concentrate)
Apple Juice (Frozen Concentrate, Diluted with Water, with Added Ascorbic Acid)
Apple Juice (Frozen Concentrate)
Apple Juice (Frozen Concentrate, Diluted with Water)
Apple Juice (Canned or Bottled)
  view more results
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Recently Eaten By:

djkramer46
on 11 July 2014
elrem26
on 16 April 2014
Shellsbells 140
on 10 February 2014
Roselover
on 22 January 2014

Recently Eaten With:

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