Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 3 g
 
Amount Per Serving
Calories from Fat 5
Calories 14
 
% Daily Values*
Total Fat 0.56g 1%
  Saturated Fat 0.248g 1%
  Polyunsaturated Fat 0.057g  
  Monounsaturated Fat 0.134g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 15mg  
Total Carbohydrate 1.99g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.78g  
Protein 0.32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.56g
Carbs
1.99g
Protein
0.32g
There are 14 calories in 3 grams of 100% Natural Granola Oats and Honey Quaker Cereals Ready-to-Eat.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 129
1/2 cup (1 NLEA serving) 232
100 g 455

Related Foods:

You searched for "100% Natural Granola Oats and Honey Quaker Cereals Ready-to-Eat". Did you mean:
Granola
Puffed Corn and Oat Flour Cereal (Presweetened)
Oats Cereal (Dry, Not Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.