Food database and calorie counter Source: Mobile User

Uncle Ben's

Ready Rice - Roasted Chicken

Nutrition Facts
Serving Size 1 cup (144g)
 
Amount Per Serving
Calories from Fat 30
Calories 210
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 700mg 29%
Potassium 210mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 39g  
Protein 4g  
 
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Feb 12.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (13%)
 
Protein (7%)
Carbohydrates, 42g (80%) Fat, 3g (13%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
42g
Protein
4g
There are 210 calories in a 1 cup serving of Uncle Ben's Ready Rice - Roasted Chicken.
Calorie breakdown: 13% fat, 80% carbs, 7% protein.

Related Rice from Uncle Ben's:

Basmati Rice
Bistro Express Lemon Chicken Entree
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Bistro Express Oriental
Bistro Express Risotto Mushroom
Bistro Express Tomato and Herb
  find more uncle ben's rice products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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