Food database and calorie counter Source: Member

Uncle Ben's

Original 90 Second Microwave Rice

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 25
Calories 200
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 75mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CraftyMom on 25 Apr 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
Carbohydrates, 40g (81%) Fat, 2.5g (11%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
2.5g
Carbs
40g
Protein
4g
There are 200 calories in a 1 cup serving of Uncle Ben's Original 90 Second Microwave Rice.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

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  find more uncle ben's rice products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

mlewis60
on 18 July 2014
curtbeck
on 07 June 2014
Ms_Mac
on 22 April 2014
Jslip08
on 16 April 2014

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