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Food database and calorie counter Source: Member

Tyson Foods

Country Fried Steak

Nutrition Facts
Serving Size 1 patty (75g)
 
Amount Per Serving
Calories from Fat 160
Calories 250
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 480mg 20%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kimmyd2007 on 28 Feb 11.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (63%)
 
Protein (15%)
Carbohydrates, 13g (22%) Fat, 17g (63%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
17g
Carbs
13g
Protein
9g
There are 250 calories in a 1 patty serving of Tyson Foods Country Fried Steak.
Calorie breakdown: 63% fat, 22% carbs, 15% protein.

Related Steak from Tyson Foods:

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Other types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
 
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Recently eaten by:

Pretty Patty k
on 11 April 2013
BrendaBurleson
on 09 April 2013
Goss
on 06 April 2013
LizKay5
on 28 March 2013

Recently eaten with:

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