Food database and calorie counter Source: Member

Trader Joe's

Organic Turkish Dried Figs

Nutrition Facts
Serving Size: 4 figs (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 260mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 21g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
25g
Protein
1g
There are 110 calories in a 4 figs serving of Trader Joe's Organic Turkish Dried Figs.
Calorie breakdown: 4% fat, 92% carbs, 4% protein.

Related Figs from Trader Joe's:

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Related Dried Fruit from Trader Joe's:

Dried Pear Slices
Dried Apricots
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  find more trader joe's dried fruit products

Other Types of Figs:

Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
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Other Types of Dried Fruit:

Dried Cranberries
Dried Prune
Dried Pineapple
Dried Fruit Mixture
Dried Apricot
Dried Apple
  view more dried fruit nutritional info
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