Food database and calorie counter Source: Member

Trader Joe's

Black Mission Figs

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories from Fat 0
Calories 110
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 21 Jun 08, and last modified on 15 Dec 11 by member Erica5 .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (0%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/4 cup serving of Trader Joe's Black Mission Figs.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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Other Types of Figs:

Dried Fig
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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
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Recently Eaten By:

on 28 November 2015
on 23 November 2015
on 15 October 2015
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