Food database and calorie counter Source: Member

Trader Joe's

Onion & Chive Seeded Corn Crackers

Nutrition Facts
Serving Size: 16 crackers (28g)
Amount Per Serving
Calories from Fat 70
Calories 140
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 2g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member Peri7374 on 17 May 10.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 16 crackers serving of Trader Joe's Onion & Chive Seeded Corn Crackers.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

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