Food database and calorie counter Source: Member

Trader Joe's

Mediterranean Greek Yogurt Dip

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member canismajor87 on 01 Dec 12.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (74%)
 
Protein (6%)
Carbohydrates, 3g (20%) Fat, 5g (74%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5g
Carbs
3g
Protein
1g
There are 60 calories in a 2 tbsp serving of Trader Joe's Mediterranean Greek Yogurt Dip.
Calorie breakdown: 74% fat, 20% carbs, 6% protein.

Related Dips from Trader Joe's:

3 Pepper Salsa
5 Layer Dip
Artichoke Jalapeno Dip
Avocado Salsa Verde
Avocados Number Guacamole
Bacon Cheddar Ranch Dip
  find more trader joe's dips products

More Products from Trader Joe's:

Apple Pie
Trimmed Leeks
Speculoos Cookie Butter Ice Cream
Apple + Mango Fruit Bar
Whole Grain Flour Tortillas with Rolled Oats & Flax Seeds
  view all trader joe's products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

fmramsay
on 22 April 2014
mnolan4
on 03 January 2014
Shap9571
on 13 December 2013
ehmamasc
on 14 November 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.