Food database and calorie counter Source: Mobile User

Trader Joe's

Honey Cured Ham

Nutrition Facts
Serving Size 1 slice (34g)
Amount Per Serving
Calories from Fat 20
Calories 40
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 320mg 13%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Apr 10.

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of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (43%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in a 1 slice serving of Trader Joe's Honey Cured Ham.
Calorie breakdown: 43% fat, 10% carbs, 48% protein.

Related Ham from Trader Joe's:

Black Forest Healthy Smoked Ham
Celebrity Healthy Ham
Sliced Prosciutto
Sliced Rosemary Ham
Uncured Black Forest Ham

More Products from Trader Joe's:

Low Fat Chinese Style Salad with Chicken
Kale & Cauliflower Curry Salad
Tarte Au Brie Et Aux Tomates
Pumpkin Pie Spice Cookie Butter
Organic Dried Mango
  view all trader joe's products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

on 31 August 2015
on 26 April 2014
on 06 March 2014
on 14 May 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Honey Cured Ham with these foods:
Polly-O 2% String Cheese
Trader Joe's Reduced Carb Whole Wheat Flour Tortillas
Hard Rolls (Includes Kaiser)
Boar's Head Baby Swiss Cheese

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